Is Co-enzyme Q10 a Fat Soluble Antioxidant?
Co-enzyme Q10 is a fat soluble antioxidant, combating the attack of oxygen free radicals which can damage many components of the cell. Co-enzyme Q10 is an integral part of the mitochondrial respiratory chain which produces energy in the cell. Co-enzyme Q10 has an important role in regulating genes which in turn control energy production and other important functions in the cell. It is found in highest concentration in those organs and tissues with highest oxygen consumption such as the heart, brain and muscle.
Co-enzyme Q10, also commonly known as CoQ10, is a powerful antioxidant compound, due to its ability to transfer electrons in the human body, and also eliminate damaging free radicals that harm blood vessels. Co-enzyme Q10 is a nutrient found in human beings and animals and is also known by the names, Ubidecarenone, and ubiquinone. The primary function of Co-enzyme Q10 is energy production and to help other bio-energetic processes within cells of the body.
The Co-enzyme Q10 nutrient was discovered in 1957 by Fred L. Crane, a professor at the University of Wisconsin-Madison, USA.
What are Antioxidants?
Antioxidants are molecules that are capable of inhibiting the oxidation of other molecules. What that means is that antioxidants are substances that stop the ‘free radical‘ process happening. There are many different types of antioxidants and so-called “free-radical scavengers”, which include:
• beta carotene
• grape seed extract
• lutein and zeaxanthin
• polyphenols and catechins
• vitamins C and E
To really take full advantage of the neutralizing qualities of antioxidants, we need to know how we can boost our supplies of these useful age-defying chemicals. Some people eat them, others swallow them in tablet form and others take them in the form of an injection. The best approach is to consume them in the food we eat. There are many foods that contain the antioxidants mentioned above.
The Dangers of Not Maintaining Your Antioxidants
If you cannot maintain your required levels of antioxidants in your body it could endanger your immune system. As a safeguard it is better to use a supplement such as Co-enzyme Q10.
Note: You should always use a Co-enzyme Q10 that is naturally fermented and delivered in a dry phosphate and calcium base to ensure you receive the immediate energy boost it provides.
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