March 5th, 2013

Great Choices For Stomach Fat Burning Foods

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Fat-Burning-FoodsIf there is one challenging part of the human body that has to be toned, it would be the stomach. People have tried all means possible just to strip away stomach fat and build abs- running, lifting weights,crunches,you name it. Aside from working out regularly, some individuals may need to consume stomach fat burning foods to have toned abdominals.

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February 5th, 2013

Exercises For Bone Density Improvement: Keep Bones Strong

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Exercises For Bone Density ImprovementLoss of bone density is a serious affliction affecting not only women in their menopausal stage or aging men in their twilight years. Its prevalence among young children is already fast catching attention. It is a medical case that needs special attention before serious injuries and fractures set in cutting short what may look like a promising career or future. With natural options being available for treatment and management of low bone density, healing is not too far-fetched. Cautious and conscious preparation of meal plans and regular exercise are regarded as not just easy but also inexpensive, practical and natural ways to heal bone loss.

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January 24th, 2013

Interpreting Bone Density T-Score and Z-Score

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Interpreting Bone Density T-Score and Z-ScoreIf bone loss is a potential threat, the medical recourse is to submit oneself to a bone mineral density (BMD) test to find out the true state of the bones at that point in time. The findings from the test expressed as T-score and Z-score are significant because they work as the backbone of the treatment program to manage the medical case of the patient. The problem lies now on the interpretation of these bone density T-score and Z-score.

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November 14th, 2012

What Is A Bone Density Scan?

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A beautiful, swan-like ballerina on pointe’ shoes makes an astonishing pirouette for a finale when the unexpected happened. Her bones failed because the extreme diet failed to maintain the dexterity and strength of her bones as she lost the bone mass needed to execute her steps with power. She just fell, excruciating not just with pain but with the fear of not ever dancing again. It is truly regretful that she had not submitted to a bone density scan earlier, had she done so, maybe things are different.

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October 26th, 2012

Increase Bone Density The Natural Way

No Comments, Fitness & Training, Health and Wellbeing, Vitamins & Minerals, by admin.

Science and technology evolutionary brought us to the atomic, space and computer ages. Are we done with the search? We have seen enough though, to know that most would want to go back to the basic because there is nothing like natural. Even medicine recognizes the importance of integrating the science with the healing powers of the alternative and traditional medicine. What is rather unusual is the manner by which we call the natural, traditional and early practices as alternative.

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