Archive for the ‘Fitness & Training’ Category

July 3rd, 2013

Fat Burning Recipes That Won’t Make You Feel Deprived

No Comments, Fitness & Training, by admin.

It is challenging to lose weight at the same time not feel deprived especially when you are on a diet. Such diet seems to be a thing of the past as there are yummy fat burning recipes available. In fact, you may even wonder how you could possibly lose weight after eating something that good. Tasty fat burning recipes were created to contain more protein and fat content that provides satiety;hence,dieters don’t feel deprived. Plus,chili can be added to such fat-burning recipes since spices can help reduce your hunger cravings. So if you think eating biscuits and water would make […]

April 2nd, 2013

The Importance Of Fat Burning Workouts For Men

No Comments, Fitness & Training, by admin.

Fat burning workouts for men can complement a good diet program to lose excess pounds. Men would definitely feel and look better once they have lost the excess pounds they have carried for years. But aside from the physical benefits, why are fat burning workouts for men really that important? Read the following and see why you have to start moving that body today.

March 5th, 2013

Great Choices For Stomach Fat Burning Foods

No Comments, Fitness & Training, by admin.

If there is one challenging part of the human body that has to be toned, it would be the stomach. People have tried all means possible just to strip away stomach fat and build abs- running,lifting weights,crunches,you name it. Aside from working out regularly, some individuals may need to consume stomach fat burning foods to have toned abdominals.
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It is just unfortunate to know that a lot of people hold on to misbeliefs especially about stomach fat burning foods. Instead of selecting the right type of food, they make the wrong choices that defeats their purpose. […]

October 26th, 2012

Increase Bone Density The Natural Way

No Comments, Fitness & Training, Health and Wellbeing, Vitamins & Minerals, by admin.

Science and technology evolutionary brought us to the atomic, space and computer ages. Are we done with the search? We have seen enough though, to know that most would want to go back to the basic because there is nothing like natural. Even medicine recognizes the importance of integrating the science with the healing powers of the alternative and traditional medicine. What is rather unusual is the manner by which we call the natural, traditional and early practices as alternative.

July 10th, 2012

Looking for a Safe Weightloss Program For Men?

2 Comments, Fitness & Training, by admin.

What are the effective exercises to help men shed and keep a sound body? Experts may highlight that men should consider weight lifting at the gym and doing cardio. Keep in mind that these two exercises must be carried out concurrently on a regular basis.

December 27th, 2011

Have a Better Exercise Experience with CoQ10

No Comments, Co Enzyme Q10, Fitness & Training, by admin.

Coenzyme Q10 (CoQ10) is essential for producing energy in the mitochondria, the “power house” of the cell, in the form of adenosine triphosphate (ATP). Ninety-five percent of the body’s ATP is converted with the help of CoQ10. In addition to that, CoQ10 also acts as an antioxidant which protects cells from free radical damage.

November 15th, 2011

How Vigorous Exercise and CoQ10 Keep You Fit

1 Comment, Fitness & Training, Q10 Nutritional Capsules, by admin.

The heart is a vital organ to the body. It gives your brain the blood it needs so you can think clearly. It gives you stamina. It gives you the strength to perform tasks at your best. It gives you vitality. However, your heart weakens with age. When that happens, it doesn’t pump as powerfully as it used to, and you feel less vital. In a few short years, your heart’s power to pump may lessen up to 25 percent. That’s quite sad. Fortunately, you can do a couple of things to keep your heart healthy and maintain your body’s fitness.

October 31st, 2011

How Effective is CoQ10 as a Sports Energy Supplement?

4 Comments, Co Enzyme Q10, Fitness & Training, Sports & Energy, by admin.

CoQ10 from Q10 Nutritional Capsules are derived from the human compound called Coenzyme Q10. It is naturally found in every human cell and is produced in the mitochondria, the “powerhouse” of the cell. Its main function in the body is to provide energy to the muscles and organs to make them work effectively. This function is very important for athletes and sports professionals.

July 1st, 2011

Effective and Safe Sports Supplement

3 Comments, Co Enzyme Q10, Fitness & Training, Sports & Energy, by admin.

Q10 Nutritional Capsules are supplements that are derived from the human compound called Co Q10 or Co enzyme Q10. This compound is naturally found in every human cell. It is produced and located at the mitochondria, otherwise known as the power source of each cell. Its primary role in the body is to provide much needed energy to the parts and organs that need it the most. This is especially important for athletes and sportspersons.


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