Co-Enzyme Q10 is all Natural!
Co-Enzyme Q10 supplements such as Q10 Nutritional Capsules has always been one of the most natural dietary supplements in the market. One of the reasons why Co-Enzyme Q10 has become one of the most used dietary supplements in the world is because of its natural and organic properties. But how organic or natural is Co-Enzyme Q10? And where is Co-Enzyme Q10 found in our natural surroundings?
Co-Enzyme Q10 is a natural protein found in each of the living cells in our body. It is found in the part of the cell called the mitochondria or the powerhouse of the cell. Its main purpose there is to convert the nutrients we get from the food we eat, into energy that the body can use. The parts and organs that are the most active and that require the most energy have the highest levels of Co-Enzyme Q10.
The Body Produces Co-Enzyme Q10 Naturally
Our bodies are able to produce Co-Enzyme Q10 naturally from the food that we eat. In a normal diet, our body can produce 2-6 mg of Co-Enzyme Q10 in a day. If we consume food that is rich with Co-Enzyme Q10, we can boost these levels to 6-10 mg per day. The content of Co-Enzyme Q10 in the food is limited because the content is lost as the food is stored, cooked or frozen. The best way to boost Co-Enzyme Q10 is through supplements. With these supplements you can boost your Co-Enzyme Q10 levels to up to 200 mg per day.
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Where can Co-Enzyme Q10 be Found?
Co-Enzyme Q10 is found in most aspects of nature. Its other name is Ubiquinone, from the word ubiquitous, because it is located almost anywhere. In animals, including humans, the side chain of the protein consists of 10 isoprene units. That’s why it is called Q10. The foods that are rich in Co-Enzyme Q10 include animal meats and organs, vegetables like spinach and broccoli, fish such as mackerel and tuna, and oils such as soy bean oil and palm oil.
Co-Enzyme Q10 supplements are also natural because it is manufactured through the natural process of fermentation, and to a certain degree, bacterial fermentation. Concentrated Co-Enzyme Q10 is then produced and emulsified in soybean oil, giving it is yellow gel-like appearance that we see so much in Co-Enzyme Q10 supplements. It is in this form that it is most effective because it is fat soluble this way. This means that it is best taken with meals as a dietary supplement.
Co-Enzyme Q10 is a naturally occurring protein which can be reproduced in various forms to be taken as a dietary supplement. But not all Co-Enzyme Q10’s are the same! Some are synthetic and others such as Premium Q10 brand are totally natural and organic. So be sure you buy only the best quality, natural and organic Premium Q10. See the link below!