July 3rd, 2013

Fat Burning Recipes That Won’t Make You Feel Deprived

Fitness & Training, by admin.

fat burning recipesIt is challenging to lose weight at the same time not feel deprived especially when you are on a diet. Such diet seems to be a thing of the past as there are yummy fat burning recipes available. In fact, you may even wonder how you could possibly lose weight after eating something that good. Tasty fat burning recipes were created to contain more protein and fat content that provides satiety;hence,dieters don’t feel deprived. Plus,chili can be added to such fat-burning recipes since spices can help reduce your hunger cravings. So if you think eating biscuits and water would make you lose weight, think again. Consider the following great-tasting yet fat burning recipes if you want to lose weight:

All-time Favorite Chili Con Carne

  • 2 lbs round steak or sirloin, *note :remove fat and cut into cubes
  • 3 tablespoons cooking oil
  • 2 onions, chopped
  • 2 cloves garlic, minced
  • 1 large can of stewed tomatoes
  • 4 tablespoons of ground cumin
  • 7 tablespoons of chili powder
  • 1 or 2 teaspoons of cayenne pepper
  • 2 green peppers, chopped
  • 1 (15 oz) can re-fried beans


Get the beef cubes and saute with garlic in a Dutch oven. Follow this procedure to avoid burning the garlic and onions. Place the rest of the ingredients, follow with refried beans that serve as thickener. Allow to boil. Reduce heat to simmer and slow cook for at least 2 hours. As soon as it is cooked, add the refried beans to thicken. Eating this dish can help you feel full for a couple of hours.

Fat Burning Soup For Cravings

  • 1 head of cabbage
  • 6 onions (large)
  • 2 green peppers
  • 1 big can of tomatoes
  • 1 bunch of celery
  • 1 pack of dry onion soup mix
  • Salt and pepper
  • Parsley
  • Curry powder

Chop all the vegetables into medium sized pieces. Allow to boil for ten minutes. Put all the ingredients together. The water added must not be that much,just above the mixture. Simmer for a few minutes until done. This is the perfect soup to minimize your midnight snack cravings. Add spicy cayenne to enhance the flavor which can also raise your metabolism.

Indeed, You don’t have to sacrifice taste just to lose weight by trying these fat burning recipes.

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