There are a lot of available supplements being used today, but in recent years there has been an emergence of a new supplement called Co Q10 capsules. These supplements, known also as Q10 capsules or vitamin Q is available in several forms including oral sprays, tablets and capsules. These advanced health supplements are being used by more and more people every year because of its many benefits and effectiveness.
Q10 capsules are fat soluble substances that are absorbed best when it is taken with or after meals. It is most efficient as a soft gel-like capsule because it can be absorbed better and completely in our digestive tract. Once the supplement is digested in the stomach it is absorbed by the liver and distributed as adenosine triphosphate or ATP, to the many parts of the body as Coenzyme Q10.
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Co Q10 can be found in most parts of the body. Its main role is to transform nutrients into energy to be used in our body. Organs such as the heart, liver and lungs have high levels of Q10 because these organs use the most energy. Research has shown that most organs with low levels of Q10 are viable to suffer from disorders and diseases.
A normal person consumes around 5-10 mgs of Q10 through daily diet. Co Q10 levels can be measured in our body through testing blood. Q10 is found in the blood in the form of lipoproteins and can be tested in the blood’s plasma. As a daily supplement, a healthy person can consume as much as 50-200 mgs of Co Q10.
Q10 is now not only used as a dietary supplement but in many other medical fields. There has been research that Co Q10 can be used as a sports supplement because of its energy giving properties. Most cosmetic companies also add Co Q10 to their products because of its regenerative benefits. It is also used as treatment for several treatments including diabetes, Parkinson’s disease and Alzheimer’s disease.
There are several other uses for Co Q10 supplements but there are many more uses for it discovered every day. Because of its wide array of benefits, we haven’t even scratched the surface of Co Q10’s medical possibilities. Some studies have even shown Co Q10 as a possible cure for diseases previously thought to be incurable. In a few years time, who know what Co Q10 could be used for.