Posts Tagged ‘nutrition’

December 15th, 2011

Co-Enzyme Q10 Prevents Chronic Fatigue

2 Comments, Co Enzyme Q10, Sports & Energy, by admin.

Chronic fatigue is usually characterized with a constant feeling of exhaustion and weakness. This can be caused either by psychological or physiological reasons. If it is due to psychological issues, it can usually be relieved through mind exercises like yoga, meditation, and breathing. If it is caused by physiological issues, it usually points to nutritional deficiency. Nutrition plays an important role in both psychological and physiological causes of fatigue.


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